Exercise, Stress, and the Brain

Posted on June 17, 2019June 17, 2019 by Littleton Family Chiropractic

Exercise is interesting in terms of effects on the brain because it works in about 4 or 5 different ways. One of the most obvious ways is blood flow. If you get your heart working, your brain is going to...Read More

Preventing Alzheimer’s with Lifestyle Changes

Posted on May 13, 2019May 13, 2019 by Littleton Family Chiropractic

[caption id="attachment_1178" align="alignleft" width="300"] Image credited to Max Pixel [/caption] It is safe to say that Alzheimer’s disease research is in a state of crisis. For the past two decades, over 73,000 research articles have been published, averaging 100 papers per...Read More