How to Keep Your Spinal Discs Healthy

Posted on April 15, 2019 by Littleton Family Chiropractic

Spinal discs are the shock absorbers between the bones, or vertebrae, of your spine. The discs have a tough outer ring and a jelly-like center. Their job is to help us move, bend, and twist while absorbing the weight of...Read More

Get Better Sleep This Spring

Posted on April 8, 2019 by Littleton Family Chiropractic

Spring is a time of growth and progress, but it is also a time for seasonal joint pain. Changes in temperature, humidity, and air pressure can affect your joints and cause you to feel pain, especially if you have prior...Read More

Neck Pain Tips & Exercises

Posted on April 1, 2019March 31, 2019 by Littleton Family Chiropractic

Neck Pain Tips & Exercises The first step is to take note of your everyday posture. If your job requires a lot of phone use, consider wearing a headset. Do you slouch when you watch TV? Lie on the couch?...Read More

What To Do After A Car Accident

Posted on March 18, 2019March 18, 2019 by Littleton Family Chiropractic

Unfortunately, once in a while, you or someone you know will get into a car accident. The most important thing is to not panic, get out of the car and make sure you're okay make sure your friends and family...Read More

Chiropractic Versus Massage

Posted on March 4, 2019March 5, 2019 by Littleton Family Chiropractic

One of the main topics of questions we have here at the office is about massages.  Should I get a Massage? Should I get chiropractic instead? Should I get massage with chiropractic? Should a massage come before chiropractic? Or chiropractic...Read More

Preventing Travel Aches and Strains

Posted on January 28, 2019 by Littleton Family Chiropractic

Traveling can be rough on the body. Whether you are traveling alone, on business or on your way to a sunny resort with your family, long hours in a car or on an airplane can leave you stressed, tired, stiff...Read More

Chiropractic Care for Neck Pain

Posted on January 21, 2019January 20, 2019 by Littleton Family Chiropractic

Chiropractic care is a nonsurgical treatment option that may help reduce your neck pain and related symptoms. Listed below are some of the different types of neck (cervical) conditions that Doctors of Chiropractic (DC) treat: Cervical intervertebral disc injuries that...Read More

Make Your New Year’s Resolution Happen

Posted on December 31, 2018 by Littleton Family Chiropractic

The start of 2019 offers a fresh opportunity to improve your life. When you look at some of the lists of the most common New Year’s resolutions, there are a few commonalities that always come up.  Among them are:  health,...Read More

Christmas Story: For the Man Who Hated Christmas

Posted on December 24, 2018 by Littleton Family Chiropractic

It's just a small, white envelope stuck among the branches of our Christmas tree. No name, no identification, no inscription. It has peeked through the branches of our tree for the past ten years. It all began because my husband...Read More

Discover Health and Wellness Thanksgiving Food Drive

Posted on November 1, 2018November 1, 2018 by Littleton Family Chiropractic

Discover Health and Wellness Thanksgiving Food Drive We are teaming up this year to help provide food for the hungry this Thanksgiving season. We are asking the general community to kindly donate a non-perishable food item for this worthy cause....Read More