How to Keep Your Spinal Discs HealthyHow to Keep Your Spinal Discs Healthy
Spinal discs are the shock absorbers between the bones, or vertebrae, of your spine. The discs have a tough outer ring and a jelly-like center. Their job is to help
Tag: chiropractic
Get Better Sleep This SpringGet Better Sleep This Spring
Spring is a time of growth and progress, but it is also a time for seasonal joint pain. Changes in temperature, humidity, and air pressure can affect your joints and
Neck Pain Tips & ExercisesNeck Pain Tips & Exercises
Neck Pain Tips & Exercises The first step is to take note of your everyday posture. If your job requires a lot of phone use, consider wearing a headset. Do
What To Do After A Car AccidentWhat To Do After A Car Accident
Unfortunately, once in a while, you or someone you know will get into a car accident. The most important thing is to not panic, get out of the car and
Chiropractic Versus MassageChiropractic Versus Massage
One of the main topics of questions we have here at the office is about massages. Should I get a Massage? Should I get chiropractic instead? Should I get massage
Preventing Travel Aches and StrainsPreventing Travel Aches and Strains
Traveling can be rough on the body. Whether you are traveling alone, on business or on your way to a sunny resort with your family, long hours in a car
Chiropractic Care for Neck PainChiropractic Care for Neck Pain
Chiropractic care is a nonsurgical treatment option that may help reduce your neck pain and related symptoms. Listed below are some of the different types of neck (cervical) conditions that
Make Your New Year’s Resolution HappenMake Your New Year’s Resolution Happen
The start of 2019 offers a fresh opportunity to improve your life. When you look at some of the lists of the most common New Year’s resolutions, there are a
Christmas Story: For the Man Who Hated ChristmasChristmas Story: For the Man Who Hated Christmas
It’s just a small, white envelope stuck among the branches of our Christmas tree. No name, no identification, no inscription. It has peeked through the branches of our tree for
Discover Health and Wellness Thanksgiving Food DriveDiscover Health and Wellness Thanksgiving Food Drive
Discover Health and Wellness Thanksgiving Food Drive We are teaming up this year to help provide food for the hungry this Thanksgiving season. We are asking the general community to