Nutrition Archives - https://littletonfamilychiropractic.com/category/nutrition/ Chiropractic In Littleton & Ken Caryl Mon, 22 Oct 2018 18:30:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://i0.wp.com/littletonfamilychiropractic.com/wp-content/uploads/2020/07/cropped-logo-.png?fit=32%2C32&ssl=1 Nutrition Archives - https://littletonfamilychiropractic.com/category/nutrition/ 32 32 133962916 Foods That Heal https://littletonfamilychiropractic.com/foods-that-heal/?utm_source=rss&utm_medium=rss&utm_campaign=foods-that-heal Mon, 22 Oct 2018 18:30:20 +0000 http://kencarylchiropractor.com/?p=1064 Your gut health is so important to the rest of your body’s overall health. Chances are if you have a healthy gut you probably also have a healthy body, but if you have poor gut health you might find yourself getting sick more frequently.  The good news is that you can change your diet to […]

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The Milk Conspiracy That I Wish I Knew When I was Seven https://littletonfamilychiropractic.com/the-milk-conspiracy-that-i-wish-i-knew-when-i-was-seven/?utm_source=rss&utm_medium=rss&utm_campaign=the-milk-conspiracy-that-i-wish-i-knew-when-i-was-seven Mon, 30 Jul 2018 09:00:37 +0000 http://kencarylchiropractor.com/?p=976 So much milk, so little cookies. Raise your hand if your mother made you drink a glass of milk every damn day of your childhood. If you put a cookie in my hand, sure, I have no problem dipping that into milk. But drinking an entire glass? That’s as much torture as eating all my […]

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When to Visit a Chiropractor https://littletonfamilychiropractic.com/when-to-visit-a-chiropractor/?utm_source=rss&utm_medium=rss&utm_campaign=when-to-visit-a-chiropractor Mon, 21 May 2018 15:26:26 +0000 http://kencarylchiropractor.com/?p=885 You may have heard that chiropractic care has many benefits. These benefits include natural relief of pain, discomfort, and difficulty walking. You receive pain relief, but it isn’t like with over-the-counter medications. Relief is a combination of instant and long-lasting. When should you visit a chiropractor? After a car accident. Many car accident victims suffer […]

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American’s Need for Food Labels https://littletonfamilychiropractic.com/americans-need-for-food-labels/?utm_source=rss&utm_medium=rss&utm_campaign=americans-need-for-food-labels Tue, 13 Mar 2018 15:34:28 +0000 http://kencarylchiropractor.com/?p=757 Consumers all around the world are paying closer attention to what they eat every day. This already becomes apparent in the supermarket: more than half of all Europeans (53 percent) and 64 percent of US-Americans take a critical look at the food labels before they put them in their shopping trolley. When looking at food […]

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Salmon Caught Near Seattle Found To Be Flooded With Drugs! https://littletonfamilychiropractic.com/salmon-caught-near-seatlle-found-flooded-drugs/?utm_source=rss&utm_medium=rss&utm_campaign=salmon-caught-near-seatlle-found-flooded-drugs Fri, 02 Feb 2018 22:35:54 +0000 http://kencarylchiropractor.com/?p=408 Many health-aware Americans have been told of the dangers in food, including salmon. They have been educated on the health concerns of farmed salmon given its contaminants like polychlorinated biphenyls (PCBs), dioxins, and several chlorinated pesticides. They have also learned that toxic contaminants from oceans can still harm the wild fish as well. But what many weren’t prepared […]

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7 New Year’s Resolutions for a Healthy Spine https://littletonfamilychiropractic.com/7-new-years-resolutions-healthy-spine/?utm_source=rss&utm_medium=rss&utm_campaign=7-new-years-resolutions-healthy-spine Wed, 27 Dec 2017 15:30:50 +0000 http://kencarylchiropractor.com/?p=371 Get at least 30 minutes of daily exercise.  Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not only will you decrease your risk of obesity and diabetes, you’ll also experience a reduction in back pain, migraine, and other neuro-musculoskeletal symptoms. Deep breathing. […]

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ENERGY, VITALITY, and YOUTH! https://littletonfamilychiropractic.com/energy-vitality-youth/?utm_source=rss&utm_medium=rss&utm_campaign=energy-vitality-youth Tue, 05 Dec 2017 21:21:55 +0000 http://kencarylchiropractor.com/?p=378 The non profit Elevate Foundation proudly presents the new 2018 series: ENERGY, VITALITY, and YOUTH! It’s time to reveal what’s FAKE from FACT. Tired of pain and fatigue? Is stress getting the best of you? Do you want to finally improve how you look and feel? What is your Health and Wellness plan for the […]

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The Connection Between Chiropractic Care and Nutrition https://littletonfamilychiropractic.com/the-connection-between-chiropractic-care-and-nutrition/?utm_source=rss&utm_medium=rss&utm_campaign=the-connection-between-chiropractic-care-and-nutrition Mon, 09 Oct 2017 15:47:02 +0000 http://kencarylchiropractor.com/?p=226 If you were going on a long trip, you wouldn’t fill up your car with cooking oil instead of gasoline. You would make sure it had the right fuel for the job ahead. You might even make a trip to the auto shop to make sure everything was in working order. The same is true […]

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