chiropractic Archives - https://littletonfamilychiropractic.com/tag/chiropractic/ Chiropractic In Littleton & Ken Caryl Mon, 15 Apr 2019 11:56:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://i0.wp.com/littletonfamilychiropractic.com/wp-content/uploads/2020/07/cropped-logo-.png?fit=32%2C32&ssl=1 chiropractic Archives - https://littletonfamilychiropractic.com/tag/chiropractic/ 32 32 133962916 How to Keep Your Spinal Discs Healthy https://littletonfamilychiropractic.com/how-to-keep-your-spinal-discs-healthy/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-keep-your-spinal-discs-healthy Mon, 15 Apr 2019 11:56:57 +0000 http://kencarylchiropractor.com/?p=1240 Spinal discs are the shock absorbers between the bones, or vertebrae, of your spine. The discs have a tough outer ring and a jelly-like center. Their job is to help us move, bend, and twist while absorbing the weight of gravity. But, over time, our spinal discs can become degenerative. Injuries, aging, and the effects […]

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]]> 1240 Get Better Sleep This Spring https://littletonfamilychiropractic.com/get-better-sleep-this-spring/?utm_source=rss&utm_medium=rss&utm_campaign=get-better-sleep-this-spring Mon, 08 Apr 2019 11:24:39 +0000 http://kencarylchiropractor.com/?p=1219 Spring is a time of growth and progress, but it is also a time for seasonal joint pain. Changes in temperature, humidity, and air pressure can affect your joints and cause you to feel pain, especially if you have prior injuries or arthritis. Plus, overlooked minor injuries from the winter ski season can quickly lead […]

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]]> 1219 Neck Pain Tips & Exercises https://littletonfamilychiropractic.com/neck-pain-tips-exercises/?utm_source=rss&utm_medium=rss&utm_campaign=neck-pain-tips-exercises Mon, 01 Apr 2019 10:00:10 +0000 http://kencarylchiropractor.com/?p=1210 Neck Pain Tips & Exercises The first step is to take note of your everyday posture. If your job requires a lot of phone use, consider wearing a headset. Do you slouch when you watch TV? Lie on the couch? Choose to sit upright, in a posture-supporting chair. When studying or reading, avoid putting the […]

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]]> 1210 What To Do After A Car Accident https://littletonfamilychiropractic.com/what-to-do-after-a-car-accident/?utm_source=rss&utm_medium=rss&utm_campaign=what-to-do-after-a-car-accident Mon, 18 Mar 2019 22:18:26 +0000 http://kencarylchiropractor.com/?p=1205 Unfortunately, once in a while, you or someone you know will get into a car accident. The most important thing is to not panic, get out of the car and make sure you’re okay make sure your friends and family that were driving with you are okay and make sure the other driver is okay […]

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]]> 1205 Chiropractic Versus Massage https://littletonfamilychiropractic.com/chiropractic-versus-massage/?utm_source=rss&utm_medium=rss&utm_campaign=chiropractic-versus-massage Mon, 04 Mar 2019 13:04:10 +0000 http://kencarylchiropractor.com/?p=1191 One of the main topics of questions we have here at the office is about massages.  Should I get a Massage? Should I get chiropractic instead? Should I get massage with chiropractic? Should a massage come before chiropractic? Or chiropractic before the massage? What we recommend is very simple. Massage first, followed by chiropractic care. […]

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]]> 1191 Preventing Travel Aches and Strains https://littletonfamilychiropractic.com/preventing-travel-aches-and-strains/?utm_source=rss&utm_medium=rss&utm_campaign=preventing-travel-aches-and-strains Mon, 28 Jan 2019 12:56:19 +0000 http://kencarylchiropractor.com/?p=1152 Traveling can be rough on the body. Whether you are traveling alone, on business or on your way to a sunny resort with your family, long hours in a car or on an airplane can leave you stressed, tired, stiff and sore. Prolonged sitting can wreak havoc on your body.  Even if you travel in […]

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]]> 1152 Chiropractic Care for Neck Pain https://littletonfamilychiropractic.com/chiropractic-care-for-neck-pain/?utm_source=rss&utm_medium=rss&utm_campaign=chiropractic-care-for-neck-pain Mon, 21 Jan 2019 11:01:37 +0000 http://kencarylchiropractor.com/?p=1148 Chiropractic care is a nonsurgical treatment option that may help reduce your neck pain and related symptoms. Listed below are some of the different types of neck (cervical) conditions that Doctors of Chiropractic (DC) treat: Cervical intervertebral disc injuries that don’t require surgery Cervical sprain injuries Degenerative joint syndrome of the neck (eg, facet joints) […]

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]]> 1148 Make Your New Year’s Resolution Happen https://littletonfamilychiropractic.com/make-your-new-years-resolution-happen/?utm_source=rss&utm_medium=rss&utm_campaign=make-your-new-years-resolution-happen Mon, 31 Dec 2018 13:57:11 +0000 http://kencarylchiropractor.com/?p=1132 The start of 2019 offers a fresh opportunity to improve your life. When you look at some of the lists of the most common New Year’s resolutions, there are a few commonalities that always come up.  Among them are:  health, happiness, family, friends, and longevity. However, actually keeping your New Year’s resolutions can be a major challenge. […]

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]]> 1132 Christmas Story: For the Man Who Hated Christmas https://littletonfamilychiropractic.com/christmas-story-for-the-man-who-hated-christmas/?utm_source=rss&utm_medium=rss&utm_campaign=christmas-story-for-the-man-who-hated-christmas Mon, 24 Dec 2018 12:07:33 +0000 http://kencarylchiropractor.com/?p=1129 It’s just a small, white envelope stuck among the branches of our Christmas tree. No name, no identification, no inscription. It has peeked through the branches of our tree for the past ten years. It all began because my husband Mike hated Christmas. Oh, not the true meaning of Christmas, but the commercial aspects of […]

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]]> 1129 Discover Health and Wellness Thanksgiving Food Drive https://littletonfamilychiropractic.com/discover-health-and-wellness-thanksgiving-food-drive/?utm_source=rss&utm_medium=rss&utm_campaign=discover-health-and-wellness-thanksgiving-food-drive Thu, 01 Nov 2018 14:00:50 +0000 http://kencarylchiropractor.com/?p=1073 Discover Health and Wellness Thanksgiving Food Drive We are teaming up this year to help provide food for the hungry this Thanksgiving season. We are asking the general community to kindly donate a non-perishable food item for this worthy cause. Canned and Non-perishable items Most Wanted Items: Canned Fish/Meat, Milk Boxed Meals, Baked Beans, Soups, […]

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