ken caryl Archives - https://littletonfamilychiropractic.com/tag/ken-caryl/ Chiropractic In Littleton & Ken Caryl Fri, 18 May 2018 17:14:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://i0.wp.com/littletonfamilychiropractic.com/wp-content/uploads/2020/07/cropped-logo-.png?fit=32%2C32&ssl=1 ken caryl Archives - https://littletonfamilychiropractic.com/tag/ken-caryl/ 32 32 133962916 7 New Year’s Resolutions for a Healthy Spine https://littletonfamilychiropractic.com/7-new-years-resolutions-healthy-spine/?utm_source=rss&utm_medium=rss&utm_campaign=7-new-years-resolutions-healthy-spine Wed, 27 Dec 2017 15:30:50 +0000 http://kencarylchiropractor.com/?p=371 Get at least 30 minutes of daily exercise.  Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not only will you decrease your risk of obesity and diabetes, you’ll also experience a reduction in back pain, migraine, and other neuro-musculoskeletal symptoms. Deep breathing. […]

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]]> 371 Focusing on the Neck to Treat Migraines https://littletonfamilychiropractic.com/focusing-on-the-neck-to-treat-migraines/?utm_source=rss&utm_medium=rss&utm_campaign=focusing-on-the-neck-to-treat-migraines Mon, 25 Sep 2017 11:16:18 +0000 http://kencarylchiropractor.com/?p=208 Migraines are a debilitating condition that affects 36 million Americans, according to the Migraine Research Foundation. Those who suffer from migraines lose untold amounts of hours in productivity at work, time with family, and live under the fear of when their next attack will come. According to the Migraine Foundation, migraines rank in the top […]

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]]> 208 Back-to-School and Backs: A Guide https://littletonfamilychiropractic.com/back-to-school-and-backs-a-guide/?utm_source=rss&utm_medium=rss&utm_campaign=back-to-school-and-backs-a-guide Mon, 18 Sep 2017 13:06:59 +0000 http://kencarylchiropractor.com/?p=202 The smell of a new box of crayons.  Sharp pencils.  Fresh erasers. A new locker combination.  A new dorm room. It’s back-to-school time, and that means trips to school, scraped knees, books, back packs, and school sports. The activity can be great for you and the kids, but heavy backpacks and bad posture can end […]

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]]> 202 Straighten up! How Chiropractic Treatment Helps Posture https://littletonfamilychiropractic.com/straighten-up-how-chiropractic-treatment-helps-posture/?utm_source=rss&utm_medium=rss&utm_campaign=straighten-up-how-chiropractic-treatment-helps-posture Sun, 10 Sep 2017 15:59:29 +0000 http://kencarylchiropractor.com/?p=177 Several factors contribute to poor posture–most commonly stress, obesity, pregnancy, weak postural muscles, abnormally tight muscles, and high-heeled shoes.  In addition, decreased flexibility, a poor work environment, incorrect working posture, and unhealthy sitting and standing habits can also contribute to poor body positioning. Poor posture can lead to excessive strain on muscles and may even […]

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