littleton Archives - https://littletonfamilychiropractic.com/tag/littleton/ Chiropractic In Littleton & Ken Caryl Fri, 18 May 2018 17:14:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://i0.wp.com/littletonfamilychiropractic.com/wp-content/uploads/2020/07/cropped-logo-.png?fit=32%2C32&ssl=1 littleton Archives - https://littletonfamilychiropractic.com/tag/littleton/ 32 32 133962916 7 New Year’s Resolutions for a Healthy Spine https://littletonfamilychiropractic.com/7-new-years-resolutions-healthy-spine/?utm_source=rss&utm_medium=rss&utm_campaign=7-new-years-resolutions-healthy-spine Wed, 27 Dec 2017 15:30:50 +0000 http://kencarylchiropractor.com/?p=371 Get at least 30 minutes of daily exercise.  Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not only will you decrease your risk of obesity and diabetes, you’ll also experience a reduction in back pain, migraine, and other neuro-musculoskeletal symptoms. Deep breathing. […]

The post 7 New Year’s Resolutions for a Healthy Spine appeared first on .

]]> 371