neck muscles Archives - https://littletonfamilychiropractic.com/tag/neck-muscles/ Chiropractic In Littleton & Ken Caryl Mon, 01 Apr 2019 02:38:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://i0.wp.com/littletonfamilychiropractic.com/wp-content/uploads/2020/07/cropped-logo-.png?fit=32%2C32&ssl=1 neck muscles Archives - https://littletonfamilychiropractic.com/tag/neck-muscles/ 32 32 133962916 Neck Pain Tips & Exercises https://littletonfamilychiropractic.com/neck-pain-tips-exercises/?utm_source=rss&utm_medium=rss&utm_campaign=neck-pain-tips-exercises Mon, 01 Apr 2019 10:00:10 +0000 http://kencarylchiropractor.com/?p=1210 Neck Pain Tips & Exercises The first step is to take note of your everyday posture. If your job requires a lot of phone use, consider wearing a headset. Do you slouch when you watch TV? Lie on the couch? Choose to sit upright, in a posture-supporting chair. When studying or reading, avoid putting the […]

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