new years resolutions Archives - https://littletonfamilychiropractic.com/tag/new-years-resolutions/ Chiropractic In Littleton & Ken Caryl Mon, 31 Dec 2018 13:57:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://i0.wp.com/littletonfamilychiropractic.com/wp-content/uploads/2020/07/cropped-logo-.png?fit=32%2C32&ssl=1 new years resolutions Archives - https://littletonfamilychiropractic.com/tag/new-years-resolutions/ 32 32 133962916 Make Your New Year’s Resolution Happen https://littletonfamilychiropractic.com/make-your-new-years-resolution-happen/?utm_source=rss&utm_medium=rss&utm_campaign=make-your-new-years-resolution-happen Mon, 31 Dec 2018 13:57:11 +0000 http://kencarylchiropractor.com/?p=1132 The start of 2019 offers a fresh opportunity to improve your life. When you look at some of the lists of the most common New Year’s resolutions, there are a few commonalities that always come up.  Among them are:  health, happiness, family, friends, and longevity. However, actually keeping your New Year’s resolutions can be a major challenge. […]

The post Make Your New Year’s Resolution Happen appeared first on .

]]> 1132 7 New Year’s Resolutions for a Healthy Spine https://littletonfamilychiropractic.com/7-new-years-resolutions-healthy-spine/?utm_source=rss&utm_medium=rss&utm_campaign=7-new-years-resolutions-healthy-spine Wed, 27 Dec 2017 15:30:50 +0000 http://kencarylchiropractor.com/?p=371 Get at least 30 minutes of daily exercise.  Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not only will you decrease your risk of obesity and diabetes, you’ll also experience a reduction in back pain, migraine, and other neuro-musculoskeletal symptoms. Deep breathing. […]

The post 7 New Year’s Resolutions for a Healthy Spine appeared first on .

]]> 371