stretching Archives - https://littletonfamilychiropractic.com/tag/stretching/ Chiropractic In Littleton & Ken Caryl Sun, 22 May 2022 19:46:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://i0.wp.com/littletonfamilychiropractic.com/wp-content/uploads/2020/07/cropped-logo-.png?fit=32%2C32&ssl=1 stretching Archives - https://littletonfamilychiropractic.com/tag/stretching/ 32 32 133962916 Yoga for Neck & Shoulders https://littletonfamilychiropractic.com/yoga-for-neck-shoulders/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-for-neck-shoulders Sun, 22 May 2022 19:46:40 +0000 http://mikew74.sg-host.com/?p=245 Yoga is a great guided way to increase the efficacy/supplement your stretching routines. Yoga focuses on elongating the spine leading to increased flexibility of the spinal muscles/ligaments, decreased muscle tension, decreased chance of injury, better sleep, faster recovery times, etc. This routine is absolutely amazing for decreasing neck/shoulder pain, neck/shoulder tightness, and crucial to people […]

The post Yoga for Neck & Shoulders appeared first on .

]]> 245 Yoga For Neck & Shoulders https://littletonfamilychiropractic.com/yoga-beck-shoulders/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-beck-shoulders Thu, 05 May 2022 17:30:36 +0000 http://mikew74.sg-host.com/?p=70 This routine is absolutely amazing for decreasing neck/shoulder pain, neck/shoulder tightness, and crucial to people who work desk positions, bent over throughout the day, or use mobile technology often. One clarification, this means shoulders as in reference to your upper trapezoid muscles, not the actual shoulder girdle. I highly recommend all patients include this routine […]

The post Yoga For Neck & Shoulders appeared first on .

]]> 70 Chiropractic Treatment for Neck Pain: What to Expect https://littletonfamilychiropractic.com/chiropractic-treatment-for-neck-pain-what-to-expect/?utm_source=rss&utm_medium=rss&utm_campaign=chiropractic-treatment-for-neck-pain-what-to-expect Mon, 19 Nov 2018 11:33:53 +0000 http://kencarylchiropractor.com/?p=1097 Chiropractors take a comprehensive approach to treating neck or cervical pain.  One of the first things a chiropractor will do is a case history and examination of not only your neck, but of your entire musculoskeletal system. Chiropractors want to understand how the rest of your body is affecting your neck. We also want to […]

The post Chiropractic Treatment for Neck Pain: What to Expect appeared first on .

]]> 1097