7 New Year’s Resolutions for a Healthy Spine

Posted on December 27, 2017May 18, 2018 by Littleton Family Chiropractic

Get at least 30 minutes of daily exercise. Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not only will you decrease your risk of obesity and diabetes,...Read More

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Focusing on the Neck to Treat Migraines

Posted on September 25, 2017November 15, 2017 by Littleton Family Chiropractic

Migraines are a debilitating condition that affects 36 million Americans, according to the Migraine Research Foundation. Those who suffer from migraines lose untold amounts of hours in productivity at work, time with family, and live under the fear of when...Read More

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Back-to-School and Backs: A Guide

Posted on September 18, 2017November 15, 2017 by Littleton Family Chiropractic

The smell of a new box of crayons. Sharp pencils. Fresh erasers. A new locker combination. A new dorm room. It's back-to-school time, and that means trips to school, scraped knees, books, back packs, and school sports. The activity can...Read More

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Straighten up! How Chiropractic Treatment Helps Posture

Posted on September 10, 2017November 15, 2017 by Littleton Family Chiropractic

Several factors contribute to poor posture--most commonly stress, obesity, pregnancy, weak postural muscles, abnormally tight muscles, and high-heeled shoes. In addition, decreased flexibility, a poor work environment, incorrect working posture, and unhealthy sitting and standing habits can also contribute to...Read More

7 New Year’s Resolutions for a Healthy Spine

Focusing on the Neck to Treat Migraines

Back-to-School and Backs: A Guide

Straighten up! How Chiropractic Treatment Helps Posture

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