Tag: movement

Exercise, Stress, and the Brain
Exercise, Stress, and the Brain

Exercise is interesting in terms of effects on the brain because it works in about…

Is Sitting Around Really Bad For You?
Is Sitting Around Really Bad For You?

Is sitting around really bad for you? With all the craziness going on outside in…

Preventing Travel Aches and Strains
Preventing Travel Aches and Strains

Traveling can be rough on the body. Whether you are traveling alone, on business or…