Make Your New Year’s Resolution Happen

Posted on December 31, 2018 by Littleton Family Chiropractic

The start of 2019 offers a fresh opportunity to improve your life. When you look at some of the lists of the most common New Year’s resolutions, there are a few commonalities that always come up. Among them are: health,...Read More

7 New Year’s Resolutions for a Healthy Spine

Posted on December 27, 2017May 18, 2018 by Littleton Family Chiropractic

Get at least 30 minutes of daily exercise. Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not only will you decrease your risk of obesity and diabetes,...Read More