Is Sitting Around Really Bad For You?Is Sitting Around Really Bad For You?
Is sitting around really bad for you? With all the craziness going on outside in today’s world, you might be tempted to snuggle down into the safety of your sofa
Tag: walking
WALKING: ONE STEP AT A TIMEWALKING: ONE STEP AT A TIME
While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, others are returning to good, old fashioned walking to help them feel great and get into shape. Whether