5 Things You Must Do If You Have Seasonal Allergies

Posted on August 12, 2019 by Littleton Family Chiropractic

This is the time of year when any of you who suffer from allergies know the dread that's coming. You want to go outside and enjoy the good weather but you know with that comes a face that feels like...Read More

Chiropractic Improving Golf Game

Posted on August 5, 2019 by Littleton Family Chiropractic

“I’ve been going to a chiropractor for as long as I can remember. It is as important to my training as the practice of my swing.” -Tiger Woods, Pro Golfer Research published by the Journal of Chiropractic Medicine has confirmed...Read More

4 Reasons To Visit A Chiropractor-Even if your back doesn’t hurt

Posted on July 29, 2019 by Littleton Family Chiropractic

People visit chiropractors everyday for different reasons and chiropractic offers many benefits beyond treating back pain, neck pain, or headaches. I'm going to share with you some of the lesser-known benefits of chiropractic care and why you should visit a...Read More

Bio-Hacking Your Nervous System Naturally

Posted on July 22, 2019 by Littleton Family Chiropractic

Bottom Line: Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system.  Researchers have found that nerve signals can travel from your brain to...Read More

The Benefits Of Chiropractic Care For Children

Posted on July 15, 2019 by Littleton Family Chiropractic

When it comes to chiropractic adjustments and children, we get asked what exactly does the adjustment do for them.  Especially when we discuss why is it important for the overall health of the child. Well, we as chiropractors are concerned...Read More

7 Tips To Make Eating Healthy Easier

Posted on July 1, 2019 by Littleton Family Chiropractic

It seems that people in general want to eat healthy, but they just don't have enough time.  Sometimes we associate eating healthy with being expensive and we would like to dispel that thought.  Sure you can probably get a Big...Read More

Does Chiropractic Relieve Stress?

Posted on June 24, 2019 by Littleton Family Chiropractic

One of the things that my patient report to me is that one of the most profound effect a chiropractor has on them, is their ability to reduce their stress level and also recover from stress. Our cranium and our...Read More

Exercise, Stress, and the Brain

Posted on June 17, 2019June 17, 2019 by Littleton Family Chiropractic

Exercise is interesting in terms of effects on the brain because it works in about 4 or 5 different ways. One of the most obvious ways is blood flow. If you get your heart working, your brain is going to...Read More

Is Sitting Around Really Bad For You?

Posted on June 3, 2019 by Littleton Family Chiropractic

Is sitting around really bad for you? With all the craziness going on outside in today’s world, you might be tempted to snuggle down into the safety of your sofa and simply avoid all the bad stuff out there. But...Read More

Does An Apple A Day Really Keep The Doctor Away?

Posted on May 20, 2019June 17, 2019 by Littleton Family Chiropractic

Does an apple a day really keep the doctor away? That's a public health message that's been around since 1866, but is it true? You don't know until you put it to the test. The "Association Between Apple Consumption and...Read More