Discover Health and Wellness Thanksgiving Food Drive We are teaming up this year to help provide food for the hungry this Thanksgiving season. We are asking the general community to
Sports chiropractic (or chiropractic sports medicine) is a relatively new sub-specialty in the field of chiropractic healing. As chiropractic care becomes more mainstream, more practitioners are starting to specialize in
Your gut health is so important to the rest of your body’s overall health. Chances are if you have a healthy gut you probably also have a healthy body, but
If you are experiencing headaches,there are three stretches for headache relief that you can do right now to help reduce some of your headache symptoms. Headaches can be caused by
Move4Life: Key Facts and Figures Courtesy of: www.acatoday.org Movement and Musculoskeletal Health More than one in two adults report experiencing a musculoskeletal condition. Some of the most common include low
While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, others are returning to good, old fashioned walking to help them feel great and get into shape. Whether
There are a variety of ways that people today can protect and even promote the health of their bodies. There are more than enough diets to choose from no matter
The following information is from the National Institutes of Health which gives an excellent summary on back pain: If you’ve ever groaned, “Oh, my aching back!”, you are not alone.
Sciatica is the name given to pain caused by irritation of the sciatic nerve. Anything that irritates this nerve can cause pain, ranging from mild to severe. Sciatica is usually
Been in an Accident? Being in a car accident is a traumatic experience. It can shake you up, wreck your car and leave you damaged and bruised. In addition to