Many health-aware Americans have been told of the dangers in food, including salmon. They have been educated on the health concerns of farmed salmon given its contaminants like polychlorinated biphenyls (PCBs), dioxins, and
Get at least 30 minutes of daily exercise. Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not
The non profit Elevate Foundation proudly presents the new 2018 series: ENERGY, VITALITY, and YOUTH! It’s time to reveal what’s FAKE from FACT. Tired of pain and fatigue? Is stress
The hip is a very unique joint. The depth of the socket, the strength of the muscles and ligaments surrounding it, and the way it functions in weight-bearing activities is
Conservative care is an approach to pain management and healthcare that is non-invasive. Oftentimes patients make the mistake of trying more complex, risky treatments as soon as they experience pain.
If you were going on a long trip, you wouldn’t fill up your car with cooking oil instead of gasoline. You would make sure it had the right fuel for
Go ‘Back to Basics’ to Prevent and Relieve Low-Back Pain Dr. Dale Zagiba Participates in National Public Awareness Campaign Littleton, CO – Dr. Dale Zagiba of Ken Caryl is
Migraines are a debilitating condition that affects 36 million Americans, according to the Migraine Research Foundation. Those who suffer from migraines lose untold amounts of hours in productivity at work,
The smell of a new box of crayons. Sharp pencils. Fresh erasers. A new locker combination. A new dorm room. It’s back-to-school time, and that means trips to school, scraped
Several factors contribute to poor posture–most commonly stress, obesity, pregnancy, weak postural muscles, abnormally tight muscles, and high-heeled shoes. In addition, decreased flexibility, a poor work environment, incorrect working posture,