How Visiting A Chiropractor Can Help You Lose Weight

Posted on January 15, 2020January 15, 2020 by Littleton Family Chiropractic

Are those holiday pounds really beginning to add up? Have you tried diet after diet, but still manage not to lose weight? Visit a chiropractor and give this unconventional method a try! Back pain is one of the most common...Read More

Asthma & Upper Cervical Care

Posted on August 26, 2019 by Littleton Family Chiropractic

Upper cervical care can indeed help with asthma. Your brain stem controls breathing. The delicate nerves in this area are in charge of health, well being and function of your lungs and bronchial tubes, and air passages. In asthma, the...Read More

5 Things You Must Do If You Have Seasonal Allergies

Posted on August 12, 2019 by Littleton Family Chiropractic

This is the time of year when any of you who suffer from allergies know the dread that's coming. You want to go outside and enjoy the good weather but you know with that comes a face that feels like...Read More

Bio-Hacking Your Nervous System Naturally

Posted on July 22, 2019 by Littleton Family Chiropractic

Bottom Line: Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system.  Researchers have found that nerve signals can travel from your brain to...Read More

Does Chiropractic Relieve Stress?

Posted on June 24, 2019 by Littleton Family Chiropractic

One of the things that my patient report to me is that one of the most profound effect a chiropractor has on them, is their ability to reduce their stress level and also recover from stress. Our cranium and our...Read More

How to Keep Your Spinal Discs Healthy

Posted on April 15, 2019 by Littleton Family Chiropractic

Spinal discs are the shock absorbers between the bones, or vertebrae, of your spine. The discs have a tough outer ring and a jelly-like center. Their job is to help us move, bend, and twist while absorbing the weight of...Read More

Get Better Sleep This Spring

Posted on April 8, 2019 by Littleton Family Chiropractic

Spring is a time of growth and progress, but it is also a time for seasonal joint pain. Changes in temperature, humidity, and air pressure can affect your joints and cause you to feel pain, especially if you have prior...Read More

Neck Pain Tips & Exercises

Posted on April 1, 2019March 31, 2019 by Littleton Family Chiropractic

Neck Pain Tips & Exercises The first step is to take note of your everyday posture. If your job requires a lot of phone use, consider wearing a headset. Do you slouch when you watch TV? Lie on the couch?...Read More

What To Do After A Car Accident

Posted on March 18, 2019March 18, 2019 by Littleton Family Chiropractic

Unfortunately, once in a while, you or someone you know will get into a car accident. The most important thing is to not panic, get out of the car and make sure you're okay make sure your friends and family...Read More

Chiropractic Versus Massage

Posted on March 4, 2019March 5, 2019 by Littleton Family Chiropractic

One of the main topics of questions we have here at the office is about massages.  Should I get a Massage? Should I get chiropractic instead? Should I get massage with chiropractic? Should a massage come before chiropractic? Or chiropractic...Read More